Sadhana Integration Courses

   Midi Sadhana Course

Midi Sadhana is a 6-8 weeks course meant primarily for persons in leadership and whose work involves caring for others - superiors, formation personnel, spiritual guides and counsellors. The course is an experiential one and its main objective is to help participants in self-awareness and personal integration so that their impact on others can be more effective, life-giving and growth-promoting. A typical Midi Sadhana course begins with basic orientation and community building sessions followed by a Vipassana retreat that would set the tone of silence and awareness for what follows. Focusing builds on it with body awareness and emotional change. The group therapy experience of about 4 weeks is truly intensive and invites participants to be honest and compassionate towards themselves and others. Frequently there is an additional week made up of Intensive Journal, Human Sexuality and Affectivity or Theological Reflections on the human growth process. The course usually ends with a week of Gita Sadhana - A Spirituality for Today which is an integrative course that offers an understanding of the spirituality and the world view of the Gita.

   Mini Sadhana

Mini Sadhana is a 4 week experience of self-awareness and inner healing. A typical Mini Sadhana starts with Community Building sessions followed by Focusing or Intensive Journal, and Group Therapy. Preference is given to prospective applicants to the ICP course. Other participants are generally people in different administrative or leadership positions.

   Personal Growth Groups

An opportunity for personal growth and inner healing through intensive group therapy is offered by this relatively short course of 10 to 20 days. The course is meant primarily for the selection of future ICP students although others are also accepted for the course whenever seats are available.